As you have seen in my previous blogpost: I went to the Seychelles for an AMAZING Hunkemöller campaign! Obviously I wanted to look as good as possible so I followed a workout plan: 2-3 times a week intense HIIT workout. In the video below I show several workout moves and you can slowly see my body turn more and more fit!
Important: if you consider starting with HIIT workout, it is not always the best option to go with if you want to get fit – as I explain in this blog. This really depends on your personal goals! Watch till the end. There is some important advice that I’m sharing.
Have you ever tried HIIT workout before? Share your experience!
Hi there lovelies! This week was one for the memory books: I was invited by Hunkemöller to go on a trip to them to the Seychelles for a secret project. Keep reading for more info and to have a sneakpeek of the paradise called Seychelles<3Continue Reading
I’m not sure exactly why, but I always get to hear from people that I don’t look like myself? I honestly think it’s because when I’m in a photoshoot, I’m in hair- and make-up for 2 hours and then there’s amazing lights and 1000’s pictures and after the shooting is over… Photoshop💄📸 Continue Reading
I was seventeen when I moved abroad for the first time, to London for a short period, all by myself. Since then I’ve lived in and traveled to several other countries, sometimes where I knew people, sometimes not. I would like to tell you guys my story, share why I highly recommend traveling / moving abroad on your own and in which ways it changed me as a person.
I just wanted to say that I’m so proud to see all the amazing reactions and support that I’ve been getting! Last month I posted a picture on Instagram where I was talking about sexual abuse and it’s great to see how women are stepping up and sharing their stories! Did anyone else see the #Metoo or the #IkOok campaign on social media? Isn’t it devastating to see that so many women have experience(s) with sexual violence?Continue Reading
Did you already see me? Starting from this week I will be all over the Hunkemöller shops in 16 different countries, OMG pinch me! Some months ago I already did the shoot, with no one less than amazing photographer Paul Bellaart… you know… the guy who usually shoots with Doutzen Kroes. Continue Reading
Holaaa everyone! Losing weight properly is really important. Today I wanted to share my history with food, and how I began to feel good in my body. Since I’ve become a model, people have told me to be careful what to eat, and to stay in shape in order to get jobs. Naturally, as a young girl, this is what I thought: I’m too big; my hips are too wide, my ass is too big and my legs are too muscular. Continue Reading
We all have had one of those days: your hair isn’t doing what you want and your skin decided to become sensitive overnight. Yes, an off-day sucks. But you can still feel beautiful in those days! Here are 5 tips, keep reading!Continue Reading
It’s been a while since I wrote something.. That’s because I’m undergoing some radical changes in my life. One of those changes is something which I would never ever expect myself doing. And above all, I really hate going with the hype. Hypes are most of the time blown up, as if it’s some kind of faith that you totally have to follow because bla bla bla. But this is different. So, here it is, the most radical change in my life so far:Continue Reading
A few people think it’s a wise decision, but most of them are usually surprised when I tell them I’m going to quit modeling and start studying . ‘That’s so bad’. ‘Why would you do that, you’re still young enough!’. ‘Your career went really well, why would you quit?’ Why, Why, Why …. So many questions and everyone has something to say about it. After 2,5 years as a full-time model I decided to go back to school and in this blog I’ll tell you why.