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Model Stories

Life & Travel Model Stories

My opinion on the #MeToo campaign

November 1, 2017

I just wanted to say that I’m so proud to see all the amazing reactions and support that I’ve been getting! Last month I posted a picture on Instagram where I was talking about sexual abuse and it’s great to see how women are stepping up and sharing their stories! Did anyone else see the #Metoo or the #IkOok campaign on social media? Isn’t it devastating to see that so many women have experience(s) with sexual violence? Continue Reading

Beauty Guru Model Stories

4 things I do to keep my hair soft & healthy

July 12, 2017

Who doesn’t love to have soft hair, am I right? As a person who always used to have perfectly healthy hair, but then had it ruined by a terrible hairdresser, I’ve been quite obsessed with keeping it soft ever since ‘the incident’ *dramatic pause*. It comforts me to know that not everything is 100% ruined every time I touch  my soft hair, so in the past 2 years I developed certain habits which help me to limit the damage. Keep reading! Continue Reading

Model Stories

Tips to get back to the gym

May 7, 2017

We have to admit .. sometimes the gym seems really far away and the step to working out is just too big. Days go by, a week, maybe even another week. Getting back into a workout routine can be really difficult, this is why I’ve set up these tips to help you to get back into the exercise habit!

Continue Reading

Model Stories

Meet our new Contributor: Demi Jonk

February 1, 2017

FROM VLOGGER TO BLOGGER: Demi Jonk is a beautiful model that is conquering the world and has the craziest adventures. She has walked several fashion weeks, worked with cool brands like ASOS and is currently working in New York with Wilhelmina Models. It’s so great that you’re joining the team! Continue Reading

Model Stories

My face in a German Commercial

January 22, 2017

Remember, last summer I was shooting a commercial at a magical location? Guess what? It finally came out! Now this face is all over German television. If that’s not enough already, you will find me in all the shops as well, on these tiny little packages: 
Syneo Paradise Deo2 commercialSyNeo Paradise Deo1 commercial


I don’t even really know why I am telling this to you guys. I just found it funny when I saw the commercial and the products, so I felt like sharing it with you. Make sure to check out the shops in Germany when you’re there! If you want to see what the shooting looked like backstage, check out the blog here.

Lots of Love,


P.s. If you liked this post, also make sure to check out What Models take to Castings and Why we don’t wear Make-Up.

Life & Travel Model Stories

Column #2: “How I Learned to Love My Body”

December 28, 2016

You might be reading the title of this blog and think to yourself: “Easy for you to talk, your body is amazing, of course you love it!”. But there is more than meets the eye. Any model will agree with me: while going to an endless amount of castings we all developed serious self esteem issues at some point.

There is always something wrong with us: too short, too tall, too fat, too skinny, too young, too old… one time I even got send out of a casting because the instep of my foot was too high… not joking. I most definitely have some very insecure years behind me, but since last year I finally learned how to embrace myself for how I am.photoshop-collage2

What’s “wrong” with me you might wonder? The length of my legs is out of proportion compared to my upper body and they are also the problem zone where my fat goes if I eat too much unhealthy food… perfect combination don’t you think? As a model, I was always too short (2cm to be exact) and my ass was too big (ironically enough, also 2cm), which the casting directors and agencies gladly reminded me of every time they saw me.photoshop-collage1

Teenage girls should never have to hear all these negative comments about their bodies. I’ve met so many girls that started to become obsessed with their bodies and even developed eating disorders, it’s disturbing. So yes, maybe I have an “amazing” body in the eyes of other people, but everyone has their own insecurities and problems! In the end, we all deal with the same question: how will I learn to love my body?photoshop-collage4

1. I realized that everyone has a specific body type and that it’s impossible to get another body type, no matter how hard you work out.

Of course, you can lose weight and tone your muscles, but always following the lines of your body type. In my Amsterdam vlog I talk about this with Model Workout coach Jeroen Krak.

2. I realized that photoshop creates an idealistic image of bodies in the media, which isn’t realistic most of the time.

I’ve seen my body photoshopped so many times that I used to get disappointed in myself when I look in the mirror. However, now I get disappointed whenever I see ads in magazines. I learned to love myself because I realized I wasn’t the one showing the wrong body image: the media are. Currently I am a big supporter of a new (hopefully upcoming) body trend: fit & healthy.photoshop-collage5

3. I realized that in the end looks are nothing compared to skills.

Sure, good looks are nice, but how far are they going to get you? Since I started my own company and developed my skills people have been treating me with much more respect than they ever did.

4. I realized that everyone has their own problems

The next time you feel insecure about your body because someone else looks “better”, remember that they have their own insecurities. It’s cliché but true: “no one is perfect”How I learned to love my body

5. I realized it’s better to be more curvy and happy than skinny and stressed

Sure, I can be super-duper skinny. If I work out 7 days a week and follow a strict diet. I realized I prefer to enjoy good food and some extra relax time, instead of working my ass off and obsessing about my weight 24/7.

Are you insecure about your body? Or do you have any other tips on embracing yourself?

Lots of Love,


P.s. Photocredits to the amazing photographer Ron de Wildt! :)

Model Stories

This is what models take to Castings

November 21, 2016

“Wow, your life is so fun! Shooting new pics every day!”. I hear these things quite often and it’s true: I love my job! However, most of the time models aren’t on set: we are running from castings for days in a row in order to score some jobs. Of course we have to look perfect in order to make a good impression, this is what we take to castings. Continue Reading